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| Health Care and disease prevention with an interest in alternative medicine and natural remedies |
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Why You Should Drink Hot Cocoa Before Exercise
March 22, 2010 at 12:24 PM |
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Forget expensive sports drinks. Here's why drinking hot cocoa may be a better choice before doing a workout.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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How to Get the Health Benefits of Chocolate Flavanols
March 22, 2010 at 12:24 PM |
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There's good news! It's okay to eat chocolate again - as long as you choose the right one. Here's how to select one that's high in chocolate flavanols.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Does Drinking Alcoholic Beverages Reduce Weight Gain?
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> March 22, 2010 at 12:24 PM |
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Alcoholic beverages are not low in calories. Despite this, moderate use of alcohol seems to prevent weight gain as well as offer other health benefits. Should you drink alcohol for health purposes?
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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A Way to Find Out If You Need an Antibiotic?
March 22, 2010 at 12:23 PM |
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Most nasal congestion and cough is caused by infection with a virus rather than a bacteria, but it can be difficult to distinguish between the two based on exam. Now there's a way to tell if a person needs an antibiotic - by using a simple blood test.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Do Medications for Mood Improvement Cause Weight Gain?
March 22, 2010 at 12:13 PM |
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Medications for treating mood disorders such as depression may come with an unexpected side effect - weight gain. Here's what you need to know about this problem.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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What Causes a Twitching Eye?
March 22, 2010 at 12:13 PM |
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Eye twitching is an annoying symptom that's quite common. What causes it and what can you do about it?
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Does the Sweetener Splenda Cause Weight Gain?
March 22, 2010 at 12:13 PM |
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Things may not be so sweet for the sweetener Splenda. Find out why it may not be the best choice for sweetening your coffee.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Can Foods with Resistant Starch Help You Lose Weight?
March 22, 2010 at 12:12 PM |
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Foods with resistant starch could be the key to reducing overall calorie intake. Find out why.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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The Health Benefits of Resistant Starch
March 22, 2010 at 12:12 PM |
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Resistant starch is one type of starch you don't have to feel guilty about eating. Discover their many health benefits and how to get more in your diet.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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How to Take Iron Supplements
March 22, 2010 at 12:12 PM |
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Iron supplements can be a challenge to take. They're not always well absorbed and frequently have side effects. Here's how to take iron supplements to get the most benefits.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Does Green Nasal Mucous Mean You Need an Antibiotic?
March 22, 2010 at 12:07 PM |
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If you have an upper respiratory infection with green nasal mucous, does it mean you need an antibiotic? Find out why an antibiotic won't always work.
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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Do Skin Facials Work for Treating Blackheads?
March 22, 2010 at 12:07 PM |
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Blackheads are common in people with oily, acne-prone skin. Are skin facials effective for treating them?
Contributor: Kristie Leong M.D.
Published: Mar 22, 2010 |
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