Thursday, March 18, 2010

Teeth Grinding and Stress: Get to the Root of the Problem


Health Care and disease prevention with an interest in alternative medicine and natural remedies

Teeth Grinding and Stress: Get to the Root of the Problem
March 18, 2010 at 11:13 PM

Sleep bruxism or nighttime teeth grinding occurs in up to half of all people. Here's why the treatment involves more than just a mouth guard.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



Two Crispy Vegetables that Reduce Aging of the Brain
March 18, 2010 at 11:12 PM

Looking to boost your memory? Here are two crispy salad vegetables that may reduce brain inflammation and aging.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



The Health Benefits of Drinking Chai Tea
March 18, 2010 at 11:12 PM

Looking for an alternative to coffee? Discover the health benefits of drinking chai tea. It's low in caffeine, but rich in flavor.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



Can Thyroid Hormone Supplements Be Used for Weight Loss?
March 18, 2010 at 11:12 PM

Thyroid hormone is important for regulating the metabolism. Can it be used to help obese people lose weight?

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



What's More Important Diet or Exercise?
March 18, 2010 at 11:12 PM

If you're trying to lose weight, is diet or exercise more important? Where should you focus your efforts?

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



How Eating Too Quickly Expands Your Girth
March 18, 2010 at 11:12 PM

Are you grabbing lunch on the go? This may not be smart from a weight control standpoint. Find out why eating too quickly can pack on the pounds.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



Can Vitamin D Build Stronger Muscles?
March 18, 2010 at 11:08 PM

Can vitamin D make you stronger? Find out what a new study shows about muscle strength and vitamin D.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



What is Diplopia?
March 18, 2010 at 11:08 PM

Diplopia is another name for double vision - a phenomenon where the brain sees a duplicate image. What causes diplopia and what should you do about it?

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010



Can Carb Restricted Diets Lead to Mood Disturbances?
March 18, 2010 at 11:07 PM

People who eat low carbohydrate diets may be putting themselves at risk for mood disturbances. Find out why a low-fat diet may be the better choice.

Contributor: Kristie Leong M.D.
Published: Mar 18, 2010