Saturday, March 27, 2010

How Much Protein Do You Need for Bodybuilding?

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How Much Protein Do You Need for Bodybuilding?
March 27, 2010 at 12:51 PM

Are you getting enough protein? Too much? Find out how much protein you really need for building muscle.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

Does Being Obese Increase the Risk of Dying from the Flu?
March 27, 2010 at 12:51 PM

Another risk of being obese - it may increase the risk of catching and dying from the flu. Find out how obesity alters immunity to flu.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

Will More Olive Oil Help You Lose Weight?
March 27, 2010 at 12:51 PM

Is olive oil effective for weight loss? Find why olive oil may do more than reduce the risk of heart disease.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

Can Eating Cod Help You Lose Weight?
March 27, 2010 at 12:37 PM

Are you missing out on the health benefits of cod? It could help to make your pants fit a little looser. Find out why.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

How to Eat Sweet Without the Guilt
March 27, 2010 at 12:37 PM

Tired of denying yourself the pleasures of dessert? Here's how to eat dessert without the extra calories or the guilt.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

Health Benefits of Papaya: Can it Prevent Cancer?
March 27, 2010 at 12:37 PM

Papaya extract could help in the fight against cancer. Find out how. Plus, discover the other health benefits of this tropical fruit.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

Is Soy Safe for Women at High Risk for Breast Cancer?
March 27, 2010 at 12:37 PM

Is soy safe for women who are at risk for breast cancer? Find out what the current thinking is on this complex issue.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

What's the Healthiest Spice?
March 27, 2010 at 12:36 PM

Spices are a good substitute for salt, and they have some pretty special health benefits all their own. Find out which spice is top dog when it comes to antioxidant power.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

What Are Oxalates and Should You Be Afraid of Them?
March 27, 2010 at 12:36 PM

Oxalates are naturally present in plant-based foods. What exactly are they and why should you avoid them?

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

What Should You Drink to Prevent Kidney Stones?
March 27, 2010 at 12:36 PM

If you've ever had a painful kidney stone before, you'll do anything to keep them from coming back. Here's how to prevent kidney stones by changing what you drink.

Contributor: Kristie Leong M.D.
Published: Mar 27, 2010

 

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